We are creatures of habit. About half of what we do is governed by habit, as the unconscious mind takes over and embeds our routines in our neural pathways. It is a nifty survival strategy, that over millions of years... Continue Reading →
This year is going to bring fresh new days and starlit nights and there is not a person alive who knows what is in them. Now is the day, the moment to take control.
Good self-esteem is the foundation of happiness. The basis for it is laid down in childhood but even those of us who suffered setbacks in our formative years.
