We are creatures of habit. About half of what we do is governed by habit, as the unconscious mind takes over and embeds our routines in our neural pathways. It is a nifty survival strategy, that over millions of years... Continue Reading →
Has a surprise legacy turned your love affair to ashes? Has getting that promotion made love go cold?
This year is going to bring fresh new days and starlit nights and there is not a person alive who knows what is in them. Now is the day, the moment to take control.
Many people have problems with money. British households now owe an average of £54,000 which is an increase from £29,000 a decade ago.
The term ‘anorexic’ is often disliked as a derogatory label by many of those who demonstrate features of the eating disorder- after all as individuals, we are all unique.
Many people feel they lack confidence at work. Despite a track record of promotions, awards, exam certificates and glowing testimonials, some people still feel they could get found out as a 'fraud'.